Hi I’m Payton!

My passion lies in helping clients find lasting relief from chronic pain and muscle tension through focused, therapeutic bodywork. I specialize in techniques that target common sources of discomfort — including migraines, sciatica, lower back pain, frozen shoulder, and pectoralis tension.

With advanced training in deep tissue, trigger point therapy, and cupping, my sessions blend deep, intentional pressure with restorative techniques that support full-body balance. I also bring a detailed understanding of diaphragm, intercostal, and psoas work, making her sessions especially beneficial for those dealing with postural strain or chronic tightness in the core.

Whether you’re managing hand and arm tension, recovering from injury, or simply ready to move and breathe more freely — my approach is grounded, intuitive, and results-driven!